Spike Diet: A Lifestyle Guide to Indulgent Eating and Burning Fat . Russell Branjord

Spike Diet: A Lifestyle Guide to Indulgent Eating and Burning Fat



Download Spike Diet: A Lifestyle Guide to Indulgent Eating and Burning Fat



Spike Diet: A Lifestyle Guide to Indulgent Eating and Burning Fat Russell Branjord ebook pdf
Publisher: Spike Fitness Industries
Language: English
Page: 73
ISBN: 0615328768, 9780615328768

"[Branjord's] new book Spike Diet is a very concise and user-friendly guide and will likely help a lot of people" --Dr. John W. Larson, Board Certified Clinical Nutritionist for Healing Choices Natural Healthcare Russell Branjord is a fitness manager and personal trainer; he resides in Elk River, MN with his wife, three sons, and daughter.

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